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flat fillets of anchovies in pure olive oil

Flat fillets of anchovies in pure olive oil Calories

Calories in Vigo Flat fillets of anchovies in pure olive oil

Serving size

99Calories

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How many calories should you eat?

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Amount Per 59.2 g
Calories	98.67 Kcal (413 kJ)
Calories from fat	71.04 Kcal
		% Daily Value*
Total Fat	7.89g	12%
Cholesterol	59.2mg	20%
Sodium	2762.67mg	115%
Protein	11.84g	24%
Vitamin C	9.5mg	16%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 99 calories

Let's Burn 99 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (99 calories) 59.2 g

Cal: 4.9 %
Fat: 12.1 %
Carb: 0 %
Prot: 23.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

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