Calories in Tandori Flat bread with humus

290Calories
How many calories should you eat?
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Nutrition Facts Tandori Flat bread with humus

Amount Per 0.5 naan dipped in humus
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 20g 40%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0.5 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (18.4%)
  • Protein (27.2%)
Tandori Flat bread with humus Good and Bad Points
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