Calories in Lean Cuisine Flat bread melt - chophouse steak

330Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Flat bread melt - chophouse steak

Amount Per 1 flat bread
Calories 330 Kcal (1382 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 570mg 24%
Potassium 430mg 9%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 13.8 %
  • Carb: 13.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (24.9%)
  • Protein (25.8%)
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