Calories in Subway Flat bread 6 bread only

277Calories
How many calories should you eat?
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Nutrition Facts Subway Flat bread 6 bread only

Amount Per 6 serving
Calories 277 Kcal (1160 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Potassium 25mg 1%
Total Carbs 21g 7%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 48.6mg 81%
Vitamin A 4.4mg 147%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 6 g
  • Cal: 13.9 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (31%)
  • Protein (36.8%)
Subway Flat bread 6 bread only Good and Bad Points
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