Calories in Ayam Flakes tuna sunflower oil

91Calories
How many calories should you eat?
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Nutrition Facts Ayam Flakes tuna sunflower oil

Amount Per 43 g
Calories 91 Kcal (381 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 13mg 4%
Sodium 127mg 5%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 43 g
  • Cal: 4.6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Ayam Flakes tuna sunflower oil Good and Bad Points
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