Calories in Maple Leaf Flakes of ham 33% less salt /canned meats
688Calories
Amount Per 1 lb | |||
Calories | 687.81 Kcal (2880 kJ) | ||
Calories from fat | 401.35 Kcal | ||
% Daily Value* | |||
Total Fat | 44.59g | 69% | |
---|---|---|---|
Protein | 72.56g | 145% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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