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Flaked, chopped, formed wafer sliced beef, frozen Calories

Calories in The Philly Steak Flaked, chopped, formed wafer sliced beef, frozen

Serving size

89Calories

All The Philly Steak Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 oz
Calories	88.59 Kcal (371 kJ)
Calories from fat	71.76 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Saturated Fat	3.54g	18%
Cholesterol	22.15mg	7%
Sodium	17.72mg	1%
Protein	4.43g	9%
Iron	0.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 89 calories

Let's Burn 89 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (89 calories) 28.35 g

Cal: 4.4 %
Fat: 12.3 %
Carb: 0 %
Prot: 8.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.8%)
Protein (18.2%)

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