Amount Per 45 g 1/2 egg | |||
Calories | 764 Kcal (3199 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 1236mg | 26% | |
Total Carbs | 131g | 44% | |
Sugars | 5g | 20% | |
Dietary Fiber | 14g | 56% | |
Protein | 29g | 58% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 33.4mg | 1113% | |
Iron | 9mg | 50% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment