Calories in Lone Star Five-star filet

Serving size

738Calories

All Lone Star Products Nutrition

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How many calories should you eat?

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Amount Per 9 oz
Calories	738 Kcal (3090 kJ)
Calories from fat	542.7 Kcal
		% Daily Value*
Total Fat	60.3g	93%
Saturated Fat	24.3g	122%
Cholesterol	180mg	60%
Sodium	126mg	5%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 738 calories

Let's Burn 738 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (738 calories) 255 g

Cal: 36.9 %
Fat: 92.8 %
Carb: 0 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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