Calories in Trader Mings Five spice chicken and asian style rice noodle salad

445Calories
How many calories should you eat?
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Nutrition Facts Trader Mings Five spice chicken and asian style rice noodle salad

Amount Per 1 salad 1/2 dressing
Calories 445 Kcal (1863 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 510mg 21%
Potassium 300mg 6%
Total Carbs 82g 27%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 36mg 60%
Vitamin A 18mg 600%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 4.9 g
  • Cal: 22.3 %
  • Fat: 13.8 %
  • Carb: 27.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (17.9%)
  • Protein (9.7%)
Trader Mings Five spice chicken and asian style rice noodle salad Good and Bad Points
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