Calories in Coco's Bakery Fit & Lively Spinach & Mushroom Omelette

480Calories
How many calories should you eat?
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Nutrition Facts Coco's Bakery Fit & Lively Spinach & Mushroom Omelette

Amount Per 1 plating
Calories 480 Kcal (2010 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 30mg 10%
Sodium 1060mg 44%
Total Carbs 42g 14%
Sugars 10g 40%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 32.3 %
  • Carb: 14 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (39.3%)
  • Protein (25.8%)
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