Calories in Bob Evans Express Fit from the farm pick 3 egg lites yogurt english muffin

140Calories
How many calories should you eat?
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Nutrition Facts Bob Evans Express Fit from the farm pick 3 egg lites yogurt english muffin

Amount Per 1 meal
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 9mg 15%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 4.9 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (48.6%)
  • Protein (5.4%)
Bob Evans Express Fit from the farm pick 3 egg lites yogurt english muffin Good and Bad Points
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