Calories in HOCO Fisherman's platter

Serving size

377Calories

All HOCO Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	377 Kcal (1578 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	4g	20%
Cholesterol	54mg	18%
Sodium	682mg	28%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	12mg	20%
Iron	3.2mg	18%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 377 calories

Let's Burn 377 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (377 calories) 170 g

Cal: 18.9 %
Fat: 36.9 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (58.7%)
Protein (12%)

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