Calories in Aramark Fish taco (soft, cod)

407Calories
How many calories should you eat?
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Nutrition Facts Aramark Fish taco (soft, cod)

Amount Per 2 taco
Calories 407 Kcal (1704 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Cholesterol 54mg 18%
Sodium 872mg 36%
Total Carbs 36g 12%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 12.6mg 21%
Vitamin A 3.8mg 127%
Iron 2.7mg 15%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 60 g
  • Cal: 20.4 %
  • Fat: 29.2 %
  • Carb: 12 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (42%)
  • Protein (22.6%)
Aramark Fish taco (soft, cod) Good and Bad Points
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