Calories in Beach Cliff Fish steaks in mustard sauce

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Beach Cliff Fish steaks in mustard sauce

Amount Per 1 can
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 17g 34%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 106 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (51.6%)
  • Protein (43.3%)
Beach Cliff Fish steaks in mustard sauce Good and Bad Points
Add your comment
User Reviews of fish steaks in mustard sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top