Calories in Youngs Fish steaks in a butter sauce

102Calories
How many calories should you eat?
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Nutrition Facts Youngs Fish steaks in a butter sauce

Amount Per 1 steak
Calories 102 Kcal (427 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 473.2 g
  • Cal: 5.1 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Youngs Fish steaks in a butter sauce Good and Bad Points
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