Amount Per 3 oz | |||
Calories | 217 Kcal (909 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 28mg | 9% | |
Potassium | 343mg | 7% | |
Total Carbs | 14g | 5% | |
Sugars | 11g | 44% | |
Dietary Fiber | 5g | 20% | |
Protein | 13g | 26% | |
Vitamin C | 48.6mg | 81% | |
Vitamin A | 41.4mg | 1380% | |
Iron | 0.2mg | 1% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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