Calories in Super U Fish in bread crumbs

184Calories
How many calories should you eat?
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Nutrition Facts Super U Fish in bread crumbs

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 10g 3%
Sugars 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 15.4 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (48.4%)
  • Protein (30.1%)
Super U Fish in bread crumbs Good and Bad Points
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