Calories in Birds Eye Fish fusions lemon black pepper info from packet

636Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Fish fusions lemon black pepper info from packet

Amount Per 1 fish
Calories 636 Kcal (2663 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 3g 15%
Potassium 24mg 1%
Total Carbs 51g 17%
Sugars 33g 132%
Dietary Fiber 5g 20%
Protein 42g 84%
Iron 6.5mg 36%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (636 calories) 150 g
  • Cal: 31.8 %
  • Fat: 47.7 %
  • Carb: 17 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (42.9%)
  • Protein (25.8%)
Birds Eye Fish fusions lemon black pepper info from packet Good and Bad Points
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