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fish fryday

Calories in Yours Truly Restaurants Fish fryday

Serving size

1126Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1126 Kcal (4714 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Sodium	760mg	32%
Total Carbs	98.3g	33%
Protein	53.9g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.4, PointsPlus: 31, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1126 calories

Let's Burn 1126 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1126 calories) 100 g

Cal: 56.3 %
Fat: 89.2 %
Carb: 32.8 %
Prot: 107.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (46.2%)
Protein (19.1%)

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