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Calories in Louisiana Fish Fry Products Fish fry products red beans & rice mix new orleans style
190Calories
Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 680mg | 28% | |
Total Carbs | 38g | 13% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7g | 28% | |
Protein | 9g | 18% | |
Vitamin C | 3mg | 5% | |
Iron | 0.9mg | 5% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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