Calories in Louisiana Fish Fry Products Fish fry products red beans & rice mix new orleans style

190Calories
How many calories should you eat?
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Nutrition Facts Louisiana Fish Fry Products Fish fry products red beans & rice mix new orleans style

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 680mg 28%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin C 3mg 5%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 0.8 %
  • Carb: 12.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (4.6%)
  • Protein (18.3%)
Louisiana Fish Fry Products Fish fry products red beans & rice mix new orleans style Good and Bad Points
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