Calories in Generic Fish and vegetables in soy-based sauce (mixture)

89Calories

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Nutrition Facts Generic Fish and vegetables in soy-based sauce (mixture)

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Saturated Fat 0.37g 2%
Cholesterol 30mg 10%
Sodium 328mg 14%
Potassium 371mg 8%
Total Carbs 2.67g 1%
Sugars 0.97g 4%
Dietary Fiber 0.6g 2%
Protein 13.2g 26%
Vitamin C 9.6mg 16%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 4.1 %
  • Carb: 0.9 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (29.7%)
  • Protein (57.1%)
Generic Fish and vegetables in soy-based sauce (mixture) Good and Bad Points
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