Firehouse chicken entree - single breast Calories

Calories in The Greene Turtle Firehouse chicken entree - single breast

Serving size

790Calories

Full The Greene Turtle Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 entree
Calories	790 Kcal (3308 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	18g	90%
Cholesterol	182mg	61%
Sodium	2011mg	84%
Total Carbs	58g	19%
Sugars	35g	140%
Dietary Fiber	4g	16%
Protein	62g	124%
Vitamin C	39mg	65%
Vitamin A	5.8mg	193%
Iron	3.8mg	21%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 30 g

Cal: 39.5 %
Fat: 50.8 %
Carb: 19.3 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (38.2%)
Protein (31.9%)

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The Greene Turtle Firehouse chicken entree - single breast Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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