Calories in Schwans Fire roasted vegetable blend (item #797)

70Calories
How many calories should you eat?
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Nutrition Facts Schwans Fire roasted vegetable blend (item #797)

Amount Per 0.75 cup cooked
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 115mg 5%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 177 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Schwans Fire roasted vegetable blend (item #797) Good and Bad Points
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