Calories in Valued Naturals Fire roasted unsalted cashews

160Calories
How many calories should you eat?
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Nutrition Facts Valued Naturals Fire roasted unsalted cashews

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 3mg 0%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59 g
  • Cal: 8 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (70.8%)
  • Protein (9%)
Valued Naturals Fire roasted unsalted cashews Good and Bad Points
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