Fire roasted tomato & olive oil Calories

Calories in Triscuit Fire roasted tomato & olive oil

Serving size

440Calories

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How many calories should you eat?

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Amount Per 22 crackers
Calories	440 Kcal (1842 kJ)
Calories from fat	132 Kcal
		% Daily Value*
Total Fat	14.67g	23%
Saturated Fat	3.67g	18%
Sodium	513.33mg	21%
Potassium	440mg	9%
Total Carbs	73.33g	24%
Dietary Fiber	11g	44%
Protein	11g	22%
Iron	5.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 102.67 g

Cal: 22 %
Fat: 22.6 %
Carb: 24.4 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (28.7%)
Protein (9.3%)

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