Calories in Elephant Bar Fire grilled rainbow trout

690Calories
How many calories should you eat?
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Nutrition Facts Elephant Bar Fire grilled rainbow trout

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4.5g 23%
Cholesterol 130mg 43%
Sodium 1740mg 73%
Total Carbs 51g 17%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 56g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 100 g
  • Cal: 34.5 %
  • Fat: 44.6 %
  • Carb: 17 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (37.9%)
  • Protein (32.5%)
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