Calories in Laura Lynn Finely shredded parmesan cheese

20Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Finely shredded parmesan cheese

Amount Per 2 tsp
Calories 20 Kcal (84 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 80mg 3%
Total Carbs 1g 0%
Protein 2g 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 10 g
  • Cal: 1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
Laura Lynn Finely shredded parmesan cheese Good and Bad Points
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