Calories in Nairns Fine milled oat cakes

448Calories
How many calories should you eat?
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Nutrition Facts Nairns Fine milled oat cakes

Amount Per 1 serving
Calories 448 Kcal (1876 kJ)
Calories from fat 189.9 Kcal
% Daily Value*
Total Fat 21.1g 32%
Saturated Fat 8.3g 42%
Sodium 700mg 29%
Total Carbs 53.7g 18%
Sugars 0.8g 3%
Dietary Fiber 8.2g 33%
Protein 10.8g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 100 g
  • Cal: 22.4 %
  • Fat: 32.5 %
  • Carb: 17.9 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (42.1%)
  • Protein (9.8%)
Nairns Fine milled oat cakes Good and Bad Points
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