Calories in Ideal Protein Fine herb cheese omelet mix
681Calories
Amount Per 1 packet | |||
Calories | 681 Kcal (2851 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Potassium | 133mg | 3% | |
Total Carbs | 125g | 42% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 16g | 32% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.4mg | 2% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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