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Calories in Raleys Fine Foods Fine foods healthy mornings cereal toasted rice flakes

120Calories
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Nutrition Facts Raleys Fine Foods Fine foods healthy mornings cereal toasted rice flakes

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 180mg 8%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 0.5g 2%
Protein 6g 12%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 7.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30.9 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (7.2%)
  • Protein (19.2%)
Raleys Fine Foods Fine foods healthy mornings cereal toasted rice flakes Good and Bad Points
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