Amount Per 125 g 1 nest cooked | |||
Calories | 217 Kcal (909 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 340mg | 14% | |
Potassium | 850mg | 18% | |
Total Carbs | 44g | 15% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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