Calories in Outback Filet 6oz & lobster tail 4 oz (net carbs)

623Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Outback Filet 6oz & lobster tail 4 oz (net carbs)

Amount Per 1 meal
Calories 623 Kcal (2608 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 23g 115%
Cholesterol 327mg 109%
Sodium 981mg 41%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 58g 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 623 calories

Let's Burn 623 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (623 calories) 0 g
  • Cal: 31.2 %
  • Fat: 64.6 %
  • Carb: 0.7 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (61.2%)
  • Protein (37.5%)
Add your comment
User Reviews of filet 6oz & lobster tail 4 oz (net carbs)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top