Calories in Outback Filet 6 oz and lobster 4 oz
295Calories
Amount Per 1 meal | |||
Calories | 295 Kcal (1235 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 612mg | 13% | |
Total Carbs | 56g | 19% | |
Sugars | 15g | 60% | |
Dietary Fiber | 8g | 32% | |
Protein | 7g | 14% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.9mg | 16% | |
Calcium | 310mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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