Calories in Usda Figs, dried, stewed

277Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Figs, dried, stewed

Amount Per 1 cup
Calories 277.13 Kcal (1160 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.16g 1%
Sodium 10.36mg 0%
Potassium 761.46mg 16%
Total Carbs 71.41g 24%
Sugars 60.48g 242%
Dietary Fiber 10.88g 44%
Protein 3.68g 7%
Vitamin C 11.4mg 19%
Iron 2.3mg 13%
Calcium 181.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 277 calories

Let's Burn 277 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 259 g
  • Cal: 13.9 %
  • Fat: 1.6 %
  • Carb: 23.8 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (2.9%)
  • Protein (5.2%)
Add your comment
User Reviews of figs, dried, stewed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top