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Fig Newmans, Fruit Filled Cookies

Fig Newmans, Fruit Filled Cookies Calories

Calories in Newman's Own Organics Fig Newmans, Fruit Filled Cookies

Serving size

650Calories

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How many calories should you eat?

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Amount Per 10 cookies
Calories	650 Kcal (2721 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	7.5g	38%
Sodium	425mg	18%
Sugars	50g	200%
Dietary Fiber	5g	20%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: -0, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 140 g

Cal: 32.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Newman's Own Organics Fig Newmans, Fruit Filled Cookies Good and Bad Points

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