Calories in Rosas Cafe Fiesta salad

490Calories
How many calories should you eat?
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Nutrition Facts Rosas Cafe Fiesta salad

Amount Per 1 salad
Calories 490 Kcal (2052 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 110mg 37%
Sodium 590mg 25%
Total Carbs 13g 4%
Dietary Fiber 5g 20%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 57 g
  • Cal: 24.5 %
  • Fat: 49.2 %
  • Carb: 4.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (59%)
  • Protein (30.3%)
Rosas Cafe Fiesta salad Good and Bad Points
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