Calories in Kashi Company Fiesta rice pilaf

105Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Fiesta rice pilaf

Amount Per 1 cup
Calories 105 Kcal (440 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 200mg 8%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 237 g
  • Cal: 5.3 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22%)
  • Protein (13%)
Kashi Company Fiesta rice pilaf Good and Bad Points
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