Calories in Smiths Fiesta dip party tray seven layer dip

357Calories
How many calories should you eat?
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Nutrition Facts Smiths Fiesta dip party tray seven layer dip

Amount Per 2 tbsp
Calories 357 Kcal (1495 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Potassium 398mg 8%
Total Carbs 36g 12%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 28g 56%
Vitamin C 111.6mg 186%
Vitamin A 57.6mg 1920%
Iron 5.8mg 32%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 30 g
  • Cal: 17.9 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (33%)
  • Protein (29.3%)
Smiths Fiesta dip party tray seven layer dip Good and Bad Points
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