Calories in Yoplait Fiber one nonfat yogurt with vit a & d

50Calories
How many calories should you eat?
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Nutrition Facts Yoplait Fiber one nonfat yogurt with vit a & d

Amount Per 1 container
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg 3%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin A 2mg 67%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 10 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
Yoplait Fiber one nonfat yogurt with vit a & d Good and Bad Points
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