Fiber one creamy nonfat yogurt - vanilla Calories

Calories in Yoplait Fiber one creamy nonfat yogurt - vanilla

Serving size

80Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Sodium	65mg	3%
Potassium	180mg	4%
Total Carbs	19g	6%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin A	2mg	67%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 113 g

Cal: 4 %
Fat: 0 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.6%)
Protein (17.4%)

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