Calories in Fiber One Fiber one cereal

23Calories
How many calories should you eat?
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Nutrition Facts Fiber One Fiber one cereal

Amount Per 90 g
Calories 22.78 Kcal (95 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 39.87mg 2%
Potassium 37.97mg 1%
Total Carbs 9.49g 3%
Dietary Fiber 5.32g 21%
Protein 0.76g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 90 g
  • Cal: 1.1 %
  • Fat: 0.6 %
  • Carb: 3.2 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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