Calories in Fiber One Fiber one cereal

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fiber One Fiber one cereal

Amount Per 0.33 cup
Calories 19.8 Kcal (83 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 34.65mg 1%
Potassium 33mg 1%
Total Carbs 8.25g 3%
Dietary Fiber 4.62g 18%
Protein 0.66g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 78.21 g
  • Cal: 1 %
  • Fat: 0.5 %
  • Carb: 2.8 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Add your comment
User Reviews of fiber one cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top