Calories in Tropical Fiber first fruit and nut mix

120Calories
How many calories should you eat?
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Nutrition Facts Tropical Fiber first fruit and nut mix

Amount Per 0.333333 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 17g 6%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 79 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (37.2%)
  • Protein (6.6%)
Tropical Fiber first fruit and nut mix Good and Bad Points
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