Calories in Meijer Fiber complete chocolate bran flakes
210Calories
Amount Per 1 cup | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 170mg | 7% | |
Total Carbs | 45g | 15% | |
Sugars | 16g | 64% | |
Dietary Fiber | 7g | 28% | |
Protein | 6g | 12% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 4mg | 133% | |
Iron | 8.1mg | 45% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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