Calories in Freshens Ff tart yogurt cup

300Calories
How many calories should you eat?
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Nutrition Facts Freshens Ff tart yogurt cup

Amount Per 11 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 240mg 10%
Total Carbs 63g 21%
Sugars 55g 220%
Protein 16g 32%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 311.85 g
  • Cal: 15 %
  • Fat: 0 %
  • Carb: 21 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Protein (20.3%)
Freshens Ff tart yogurt cup Good and Bad Points
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