Calories in 7 Days Feta swirls

Serving size

300Calories

All 7 Days Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 pieces
Calories	300 Kcal (1256 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.4, PointsPlus: 4, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 480 g

Cal: 15 %
Fat: 26.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To 7 Days Feta swirls

Famous Daves ALL American BBQ Feast with Georgia Chopped Pork option
(1 order):
Calories 8420, Total Fat 434, Total Carbs 775, Protein 416

Cal 8420, Fat 434, Carbs 775, Prot 416

Brand: Famous Daves
Famous Daves ALL American BBQ Feast with Texas Beef Brisket option, ZT
(1 quarter order):
Calories 2190, Total Fat 116, Total Carbs 193, Protein 109

Cal 2190, Fat 116, Carbs 193, Prot 109

Brand: Famous Daves
Famous Daves ALL American BBQ Feast with Georgia Chopped Pork option, ZT
(1 quarter order):
Calories 2100, Total Fat 108, Total Carbs 194, Protein 103

Cal 2100, Fat 108, Carbs 194, Prot 103

Brand: Famous Daves
Famous Daves ALL American BBQ Feast with Texas Beef Brisket option - SERVES 4
(1 order):
Calories 8750, Total Fat 463, Total Carbs 773, Protein 435

Cal 8750, Fat 463, Carbs 773, Prot 435

Brand: Famous Daves
Famous Daves ALL American BBQ Feast with Texas Beef Brisket option, 1/4 order
(1 quarter order):
Calories 2180, Total Fat 114, Total Carbs 200, Protein 104

Cal 2180, Fat 114, Carbs 200, Prot 104

Brand: Famous Daves
Famous Daves ALL American BBQ Feast with Georgia Chopped Pork option, 1/4 order
(1 quarter order):
Calories 2050, Total Fat 109, Total Carbs 186, Protein 103

Cal 2050, Fat 109, Carbs 186, Prot 103

Brand: Famous Daves

7 Days Feta swirls Good and Bad Points

Add your comment

User Reviews of feta swirls

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To 7 Days Feta swirls

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!