Calories in Ashton Festi salad

80Calories
How many calories should you eat?
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Nutrition Facts Ashton Festi salad

Amount Per 1 salad
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 13g 4%
Dietary Fiber 13g 52%
Protein 7g 14%
Vitamin C 83.4mg 139%
Vitamin A 59.8mg 1993%
Iron 7mg 39%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 14.8 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Protein (35%)
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