Calories in Shirakiku Fermented soybeans hikiwari natto

100Calories
How many calories should you eat?
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Nutrition Facts Shirakiku Fermented soybeans hikiwari natto

Amount Per 50 g 1 box
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 50 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (44.6%)
  • Protein (35.6%)
Shirakiku Fermented soybeans hikiwari natto Good and Bad Points
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