Calories in Plenus Group Fennel Sausage Ragu

Serving size

43Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	42.53 Kcal (178 kJ)
Calories from fat	29.77 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Saturated Fat	1.06g	5%
Cholesterol	7.09mg	2%
Sodium	153.56mg	6%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 43 calories

Let's Burn 43 Calories!

9 mins

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5 mins

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5 mins

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12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (43 calories) 28.35 g

Cal: 2.1 %
Fat: 5.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Plenus Group Fennel Sausage Ragu Good and Bad Points

< 200 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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